Yoga & Co.
Location: Schloss Bensberg/Schlosshotel Lerbach
Date: throughout the entire year
Participants: groups of up to 35 people possibleDo you want to simply give your body, mind, and soul some time to unwind?
Take advantage of the wonderful atmosphere of Grandhotel Schloss Bensberg to escape from daily routine to find your personal centre.
Yoga is one of the six classical disciplines of Indian philosophy. Yoga is about the unification of the individual self with the eternal, universal self.
Under the instruction of a professional trainer we will be happy to familiarise you with this art. Price:
Personal trainer, beginning at approximately € 150.00 per hour
